Conquering Colds and Fevers

Ah, the dreaded cold or fever. This unwanted intruders can leave you feeling miserable run down and exhausted. But don't despair! With a few simple steps, you can fight back and get back on your feet in no time. First, make sure rest. Your body needs sleep to battle the infection. Next, stay hydrated . Water, broth, and herbal teas can help combat

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